{"id":5543,"date":"2013-06-03T09:40:33","date_gmt":"2013-06-03T07:40:33","guid":{"rendered":"https:\/\/vyseo.studiomoovite.fr\/?p=5543"},"modified":"2013-06-03T09:40:33","modified_gmt":"2013-06-03T07:40:33","slug":"lumiere-bleue","status":"publish","type":"post","link":"https:\/\/vyseo.fr\/fr\/lumiere-bleue\/","title":{"rendered":"Lumi\u00e8re bleue"},"content":{"rendered":"<p>Emise par le soleil, ou par des sources lumineuses artificielles (ampoules LED, smartphones, \u00e9crans d\u2019ordinateurs), la lumi\u00e8re bleue fait partie de notre quotidien.<\/p>\n<p>Mais est-elle vraiment nocive&nbsp;?<\/p>\n<p>La lumi\u00e8re bleue \u00e9mise par le soleil en faible quantit\u00e9 et de mani\u00e8re constante est b\u00e9n\u00e9fique pour la sant\u00e9 en r\u00e9gulant l\u2019horloge biologique interne. Par contre, les pics de lumi\u00e8re bleue intense \u00e9mis par certains de nos appareils \u00e9lectroniques, \u00e9galement appel\u00e9s HEV (Haute Energie Visible), entrainent des&nbsp;<span class=\"Apple-style-span\">troubles de la vue<\/span>&nbsp;(fatigue, picotement oculaire, atteinte de la r\u00e9tine) et provoquent \u00e9galement des d\u00e9r\u00e8glements biologiques qui peuvent mener \u00e0 des troubles du sommeil et \u00e0 de l\u2019anxi\u00e9t\u00e9.<\/p>\n<p><span class=\"Apple-style-span\">Soyez donc vigilants !&nbsp;<\/span>Diminuez le temps pass\u00e9 face \u00e0 vos \u00e9crans et privil\u00e9giez des lunettes filtrant la lumi\u00e8re bleue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emise par le soleil, ou par des sources lumineuses artificielles (ampoules LED, smartphones, \u00e9crans d\u2019ordinateurs), la lumi\u00e8re bleue fait partie de notre quotidien. Mais est-elle vraiment nocive&nbsp;? La lumi\u00e8re bleue \u00e9mise par le soleil en faible quantit\u00e9 et de mani\u00e8re constante est b\u00e9n\u00e9fique pour la sant\u00e9 en r\u00e9gulant l\u2019horloge biologique interne. Par contre, les pics [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[41],"tags":[],"class_list":["post-5543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-bonne-vue"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lumi\u00e8re bleue - Vyseo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vyseo.fr\/fr\/lumiere-bleue\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lumi\u00e8re bleue - Vyseo\" \/>\n<meta property=\"og:description\" content=\"Emise par le soleil, ou par des sources lumineuses artificielles (ampoules LED, smartphones, \u00e9crans d\u2019ordinateurs), la lumi\u00e8re bleue fait partie de notre quotidien. 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