Tired, itchy, scratchy eyes? It’s most likely a dry eye problem..
And although known very little to the general public, we are all at risk of being affected by this condition.
Why ?
Our tears are protected by a lipid layer that lubricates the eye and prevents the tears from evaporating.
When this fatty layer is damaged, tears evaporate. This is the main cause of dry eyes (80% of cases).
Several environmental factors can destabilize the protective layer: Screens, pollution, allergies, air conditioning or wearing lenses..
What are the solutions?
- Réparer la couche grasse altérée du film lacrymal pour arrêter l’évaporation des larmes,
- Add artificial tears, without preservative,
- Take regular breaks when looking at a screen,
- Increase the humidity of the air by reducing the air conditioning or heating,
- Practive good eyelid and eyelash hygiene..
If symptoms persist, consult an ophthalmologist.